Since this morning or yesterday, I felt like 'not' going to the practice. My body and mind were tired and I just wanted to go home. It's...

Because my ear was infected yesterday I was worried about my practice today. I could see my ear is coming back to the normal size. Olivia...

It was a weird practice, especially my mind-wise. In the beginning it was difficult to not think about what Lynne said just before the...

I felt very tired today. I woke up with my alarm which never happened. I always woke up before the alarm went off. I placed my mat next...

Yesterday’s talk with Lynne made me feel better with my catching practice. I decided, and told myself several times that I don’t need to...

I felt very tired today. And I was already worried about back bend and catching practice. Ha... my body got super warm soon and I...

I didn’t go to toilet so my belly felt very full. Today we placed our mat on the other side (near changing rooms) to change our...

Today felt less cold. I could still feel my back but my energy was good. We placed the mats a bit forward: third one from the back. It...

Today’s asana practice was the worst since I came to Mysore. I was tired and my body felt stiff. I placed my mat right in front of the...

It was a good practice overall. But I got so emotional during the closing and after. I was and am worried about my back and a bit scared...

Overall, it was a good practice. Though I got quickly tired because the air felt stuffy and everything felt sticky and hot. I touched the...

I felt really good in my body and mind today. Had a good night sleep and didn't feel much on my lower back. I hesitated a bit whether to...

The shala was especially colder than usual. When we arrived we placed our mats again in the back and I found out I placed the mat next to...

When we entered the shala, Sharathji was hanging a bell in the entrance. We could directly tell it was to call people between the break...

It’s such a war getting into the shala and be one of the first in the queue. We succeeded and sat in front. But I could feel today the...

I had minor back pain when I woke up. And I woke up really early like 3:50am. I couldn’t fall asleep again so stayed awake. I was a bit...

In short, it was a very calm, serene and good practice. This time we were fast enough to sit in the beginning of the waiting queue. I...

Today, our driver Santhoshraj was 17-18 min late. I was getting frustrated and decided to tell him it is not okay and if it happens...

Santhoshraj, our driver was 3 min late to pick us up. It was okay. We left home around 5:18am. When we arrived at the shala it was 5:34am...

I woke up early around 5am and couldn't go back to sleep. It was also difficult to fall asleep last night. I think I was too concerned...